Health
Cursing Menopause Or Is It A Blessing?
Women are blessed in so many ways and yet we also feel cursed by Mother Nature. Are you cursing menopause or would you say it’s a blessing? Why is it women experience different symptoms while going through menopause? Some can be flat out personal heaters with those hot flashes (hopefully during [...]
David Zinczenko Is Teaching Us
David Zinczenko is teaching us and recently appeared on the Oprah show along with Dr. Oz to discuss foods that we should be eating opposed to not eating and how it relates to childhood obesity. There was audience participation and votes were cast when prompted to determine whether ‘A’ or ‘B’ was healthier. [...]
A Hurricane Of Oxygen
Oxygen is something we cannot live without for very long. We may even take it for granted and not even think about it each moment as we breathe in and out during our lives. What I have learned and what I want to share with you is a way for you to learn [...]
Is Healthy Chocolate Really Healthy?
Is healthy chocolate really healthy? It really does sound like an oxymoron. In fact when people hear that term they laugh. Why? They have not yet heard or seen or even had a chance to taste it. So what makes it so healthy anyway? Looking back to years gone [...]
